Weight Monitor 1.9.2

Weight Monitor provides an efficient and straightforward method for tracking daily weight fluctuations. Users can input their weight, which is then visually represented on a graph alongside key statistics. The monthly overview displays not only current and target weights but also the average weight over the past ten days, offering a comprehensive view of one's weight trends.

The process of deleting a weight entry is user-friendly; simply select the "Weighs" button, find the specific entry, and click the red cross adjacent to it. Confirm the deletion in the prompt, and the selected weight will be removed from your records.

The graph features a blue line that represents the required weight loss trajectory, determined by the initial and target dates and weights. Adhering to this guideline is crucial for achieving weight goals.

Each red line on the graph indicates daily weight readings, with its endpoint marking the recorded weight for that day. If the arrow points downward, it signals progress towards your target; conversely, an upward arrow indicates a rise above the average weight.

The green line denotes the rolling average of weights over the last ten days. This metric is updated with each new entry, allowing users to visualize their performance relative to their goals. Maintaining the green line below the blue line signifies progress towards achieving weight loss objectives.

It is worth noting that daily weight can fluctuate significantly within short periods, which may prove discouraging when there are increases.

Weight Monitor's graphical representation facilitates an understanding of how each new input affects overall averages, thereby reinforcing confidence in one’s weight management journey.

The application’s design emphasizes simplicity; users can begin by entering essential details in the Preferences section—including start and end dates, corresponding weights, and unit preferences (kilograms, stones & pounds, or pounds). Once set up, inputting daily weights is seamless through the "Today's Weight" option or bulk entries via "Weight". Returning to the Graph page reveals an evolving visual representation of your progress as more data is added.

Overall, Weight Monitor offers a powerful tool for users striving to maintain or achieve desired weight levels by providing clear visualization of their journey.